Be Still

“Be still and know that I am God.”

This verse has become my personal mantra. Well, technically it is only part of the verse, but for me, it is the most relevant. The whole verse reads,

Be still, and know that I am God:

I will be exalted among the heathen,

I will be exalted in the earth.

Psalm 46:10

But with everything going on in our crazy world, I find the first part to be the most applicable for me. I oftentimes find myself breaking it down farther into two separate pieces. The first part is “Be still…” Be still…seriously, how hard has this become for us in today’s world? There are constant distractions. Between social media, instant streaming of any movie or tv show you want, music, and just overall noise, our brains become quickly overloaded and saturated with stimuli. Don’t get me wrong, I enjoy being able to hop on the internet and look up information about anything I want. It is especially helpful when the children ask a question that I don’t know how to answer! But on the other hand, I have such a hard time just sitting still for a minute with nothing to distract me. If I find myself with a minute during the day to just sit, I often will browse Pinterest. Again, not a bad thing in and of itself, but it is so easy to kill a couple minutes to a couple of hours just browsing. And the problem is, that my mind is not at rest. Even though I am sitting still, I am not still. My brain is still soaking in all the pictures, reading the blurbs, and contemplating which projects I want to try.

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I admire the moms who get up before their families and have quiet time with their Bibles and God in the morning. This just isn’t feasible for me. Honestly, my quiet time with God is at night when I’m putting G to bed while my husband puts the older ones to sleep. And maybe it isn’t the “best” time, but it is what works for me right now. During this time, I really try and focus on being still with differing amounts of success. Sometimes I just sit quietly in the dark with my eyes closed and listen to what I feel God is putting on my heart. Other times, I pour out whatever is troubling me to God. Everything comes out in a rush and when that happens, I will hear Him telling me to be still. Because God wants peace for us. He doesn’t want us to be troubled, or constantly on the go. It isn’t healthy for our minds or our bodies to never have time to just Be Still.

The second part that I break this verse into is “and know that I am God:”. Oh boy, what a doozy for me. I have such a hard time sometimes handing my fears, worries, and troubles over to God. I have such a hard time letting Him lead. This is a constant struggle for me. I am trying. I am constantly praying about it. And He is constantly challenging me!

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If we, as a society and as individuals, could just BE STILL for a minute. Just stop, and KNOW that God is God, what kind of wonders could He work in us? If we could just stop, and take some time out of our hectic days and stop our brains from being in constant overload, what kind of peace might we find?

And once we have found that peace, might we not then praise Him for helping us to reach that attainable peace He wants for all of us?

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